Vancouver, BC
(she/her) | Art Therapist | Registered Clinical Counsellor |
BCACC member (RCC#19923)
Meet Simi Chepal
My personal healing journey is at the heart of everything I do as a therapist. Taking the time to focus on my own growth has made me even more equipped to support my clients on their healing journeys. Through my ongoing work on myself, I’ve gained a deeper understanding of the challenges and vulnerabilities that come with self-discovery and healing.
I know what it’s like to unlearn deeply ingrained habits and face both personal struggles and patterns inherited from past generations. Doing this inner work has deepened my empathy and compassion, allowing me to show up for my clients authentically and create a safe space for emotional expression.
Art has always played a central role in my healing. Creativity, for me, is not just about making art—it’s woven into everything I do. It can be the way towels are folded, colour coding my personal calendar, setting up décor. Art is intertwined in my sense of being and truly fulfils my soul.
I’m passionate about sharing these creative approaches to help others reconnect with themselves and experience healing in a way that feels authentic and meaningful.
My Qualifications & Expertise
Education & Professional Background: Master’s in Counselling Psychology: Art Therapy (MCP-AT) | Bachelor of Science in Nursing (BScN) | Art Therapist | Registered Clinical Counsellor (RCC) | Member of the British Columbia Association of Clinical Counsellors (BCACC), RCC #19923
Modalities: Narrative Therapy | Psychotherapy | Art therapy | Mindfulness-based stress reduction (MBSR) | Jungian | Trauma-informed | Internal Family Systems (IFS)-informed | Anti-oppressive lens
Additional Trainings: Level 1 Clinical Training Gottman Method Couples Therapy (2020) | Indigenous Cultural Safety Training (ICS): Core ICS Mental Health (2021) | Mindfulness Based Stress Reduction (MBSR) (2022) | Mindfulness Based Stress Reduction Part 2: Feeling Tone (2024)
Continuing Education: Foundations of the Internal Family Systems (IFS) Model| Integrative Somatic Trauma Therapy Certificate Program | Emotional Freedom Techniques (EFT) Levels 1-2
Let’s break the ice
Some Fun Facts
- I am a Pisces, Neurodivergent, Meyers-Briggs ENFP-A.
- “Bohemian Rhapsody” is my go-to karaoke song.
- I am Indo-Canadian with Punjabi heritage - here's how to pronounce my name.
- I’m a twin and proud cat mom of two.
- My dreams are like an actual movie, every single night.
get to knw me
Vancouver, BC
How I Work
My Approach
When we work together, I’ll be there to ensure you have everything you need to feel empowered on your healing journey. I’ll guide you through the process, offering support and insight every step of the way. Together, we’ll combine talk therapy, narrative therapy, and art therapy to explore your story in a way that feels safe, supportive, and uniquely suited to you.
Psychotherapy (Talk Therapy): This is simply a chance to talk things through in a supportive space. We’ll have conversations about the emotions and patterns that are shaping your experiences, helping you gain clarity and understanding.
Narrative Therapy: The stories we tell ourselves matter. Through narrative therapy, we’ll reflect on these stories and gently reshape the ones that no longer serve you. Whether it’s through writing or other creative techniques, the goal is to help you feel empowered in your journey.
Art Therapy: Art therapy isn’t about being an artist—it’s about expressing yourself in ways that feel natural and freeing. Whether through colors, symbols, or simple doodles, you’ll have the opportunity to explore your feelings creatively, with guidance and support along the way.
The Path Forward
I am committed to guiding you through your journey with compassion and understanding, equipping you with the tools you need to embrace your own transformation. Together, we can navigate the complexities of your experiences and create a path toward a more empowered and fulfilling life.
Simitree Counselling, Inc.
Contact
Address
601 W Broadway, Suite #601
Vancouver, BC V5Z 4C2
Online Telehealth
I provide PIPA compliant telehealth to the residents of Vancouver and the province of BC.
Book Your Consultation
Registered Clinical Counsellor
A Designation of the BC Association of Clinical Counsellors
I acknowledge that I work, live, and play on the unceded land of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.